Lose 10 pounds in a week - Day 7

Lose 10 pounds in a week - Finale Its Day 7 the last day of healthy weight loss diet plan. If you have followed the diet plan from day one then you should not only expect a 10 pound weight loss but also a better and healthier digestive system. If you also followed the Diet Plan Add-ons then you'll definitely observe more weight loss than promised. If you want...

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Lose 10 pounds in a week - Day 6

Day 6 - Vegetables and Rice Its another vegetable day but your allowed to have a small bowl of boiled rice with vegetable. Again you must not use any type of oil, butter or cheese. Vegetable salad and diet soup recipes are available on Day 2 and Day 4 Hubs. You also have to follow the code: Drink at least 10 glass of water in whole day. Do not eat...

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Lose 10 pounds in a week - Day 5

Lose 10 pounds in a week - Rice in menu Day 5 of 7 day diet plan is mixture of fruits , vegetables and a small cup of boiled rice. We are half way through and our target is not too far away. Some of you may already have lost 5 to 8 pound of excess weight. However weight loss varies from person to person depending on body's reaction to change in diet. First 4 to 5 days of...

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